Hot and cold therapies provide natural pain relief and are used to alleviate various issues. Thermotherapy is used to relieve muscle pain and stiffness, while cold therapy helps with acute pain, inflammation, and swelling.

The therapeutic gel eye mask offers immediate relief for tired eyes. It contains lavender, sweet orange, and geranium, known for their anti-inflammatory and soothing properties, reducing swelling and tension around the eye area. The mask features an adjustable strap and soft fabric on the back for maximum comfort.

How to use:

• Place the mask in a plastic bag and put it in the freezer for at least two hours or in the refrigerator until the desired temperature is reached.
• Place the eye mask over the eyes, making sure the fabric side is against the skin.
• Adjust the strap for a comfortable fit.
• Wear for up to 20 minutes at a time.