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Gaspari Creatine 300gr
Creatines

Gaspari Creatine 300gr

The effect of creatine supplements has been studied in individuals with different levels of fitness and athletic ability, from top-performing athletes to relatively untrained beginners.

The use of...

The effect of creatine supplements has been studied in individuals with different levels of fitness and athletic ability, from top-performing athletes to relatively untrained beginners.

The use of creatine supplements had an enhancing effect on performance across a wide range of athletic activities. In sports where speed is required, such as:

  • Sprinting
  • Long...
See full description See full description

  • Type

    Monohydrate

    It is the most widespread and effective type of creatine on the market, contributing to the improvement of physical performance during high-intensity exercises.

  • Micronized

    This mainly concerns monohydrate creatine, which has undergone processing that increases its absorbability by the body.
  • See all
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Product report

Description

Description

The effect of creatine supplements has been studied in individuals with different levels of fitness and athletic ability, from top-performing athletes to relatively untrained beginners.

The use of creatine supplements had an enhancing effect on performance across a wide range of athletic activities. In sports where speed is required, such as:

  • Sprinting
  • Long jump
  • Swimming
  • Kayaking / Rowing

as well as in the case of intensive endurance training, to which bodybuilders and cyclists are subjected, the short-term use of creatine supplements can significantly boost your performance:

  • In terms of maximum strength and endurance (5-15%)
  • In terms of interval training (5-20%)
  • In maximum energy output in short sprints (approximately 30%)
  • In terms of training with repeated sprints (5-15%)

This specific creatine consists of 99.9% pure creatine monohydrate, dissolves easily in water and any other beverage, and is completely tasteless.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Product Details

Type
Monohydrate

Type

Monohydrate

It is the most widespread and effective type of creatine on the market, contributing to the improvement of physical performance during high-intensity exercises.
Micronized
Yes

Micronized

This mainly concerns monohydrate creatine, which has undergone processing that increases its absorbability by the body.
Creapure
No

Creapure

High-quality form of creatine monohydrate known for its purity and effectiveness, using strict production standards and quality control to ensure it contains no impurities or unwanted ingredients.
Flavor
No

Quantity

Weight
300 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (3)

Reviews

4.0
3
4.0
Review this product
  1. 1
  2. 1
  3. 1
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Solubility
  • Effectiveness
  • Value for money
  • LitsaKi_RitsuKa
    3
    LitsaKi_RitsuKa

    as the instructions say, in 400ml of water one scoop, no matter how much I shook it in a shaker to dissolve, there was no dissolution.

    Translated from Greek ·
    Did you find this review helpful?
  • Kitsakos1029
    5
    Kitsakos1029

    Verified purchase

    One of the most value-for-money monohydrate creatines on the market. Carefully crafted product (lab tests, etc.) and aimed at athletes and weightlifters who know what they're doing, which is evident from the scoop being 5g and not 3 or 3.4g like in other brands where you have to make a little mound and estimate the amount.

    Another positive is that it is 100% creatine, no B6, no other added "goodies." Smell and taste are pleasant compared to the competition (ON, Biotech) and it has excellent solubility.

    At 14 euros for 300g, it's a no-brainer! I remind you that all monohydrate creatines are exactly the same thing except for Creapure, where you pay for the certification name in Germany.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • 4
    vas1leiadis

    Verified purchase

  • LitsaKi_RitsuKa
    3
    LitsaKi_RitsuKa

    as the instructions say, in 400ml of water one scoop, no matter how much I shook it in a shaker to dissolve, there was no dissolution.

    Translated from Greek ·
    0
  • Kitsakos1029
    5
    Kitsakos1029

    One of the most value-for-money monohydrate creatines on the market. Carefully crafted product (lab tests, etc.) and aimed at athletes and weightlifters who know what they're doing, which is evident from the scoop being 5g and not 3 or 3.4g like in other brands where you have to make a little mound and estimate the amount.

    Another positive is that it is 100% creatine, no B6, no other added "goodies." Smell and taste are pleasant compared to the competition (ON, Biotech) and it has excellent solubility.

    At 14 euros for 300g, it's a no-brainer! I remind you that all monohydrate creatines are exactly the same thing except for Creapure, where you pay for the certification name in Germany.

    Translated from Greek ·
    0
  • 4
    vas1leiadis

    0
  • See all

Description & Specifications

The effect of creatine supplements has been studied in individuals with different levels of fitness and athletic ability, from top-performing athletes to relatively untrained beginners.

The use of creatine supplements had an enhancing effect on performance across a wide range of athletic activities. In sports where speed is required, such as:

  • Sprinting
  • Long jump
  • Swimming
  • Kayaking / Rowing

as well as in the case of intensive endurance training, to which bodybuilders and cyclists are subjected, the short-term use of creatine supplements can significantly boost your performance:

  • In terms of maximum strength and endurance (5-15%)
  • In terms of interval training (5-20%)
  • In maximum energy output in short sprints (approximately 30%)
  • In terms of training with repeated sprints (5-15%)

This specific creatine consists of 99.9% pure creatine monohydrate, dissolves easily in water and any other beverage, and is completely tasteless.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Product Details

Type
Monohydrate

Type

Monohydrate

It is the most widespread and effective type of creatine on the market, contributing to the improvement of physical performance during high-intensity exercises.
Micronized
Yes

Micronized

This mainly concerns monohydrate creatine, which has undergone processing that increases its absorbability by the body.
Creapure
No

Creapure

High-quality form of creatine monohydrate known for its purity and effectiveness, using strict production standards and quality control to ensure it contains no impurities or unwanted ingredients.
Flavor
No

Quantity

Weight
300 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (3)

4.0
3
4.0
Review this product
  1. 1
  2. 1
  3. 1
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Solubility
  • Effectiveness
  • Value for money
  • LitsaKi_RitsuKa
    3
    LitsaKi_RitsuKa

    as the instructions say, in 400ml of water one scoop, no matter how much I shook it in a shaker to dissolve, there was no dissolution.

    Translated from Greek ·
    Did you find this review helpful?
  • Kitsakos1029
    5
    Kitsakos1029

    Verified purchase

    One of the most value-for-money monohydrate creatines on the market. Carefully crafted product (lab tests, etc.) and aimed at athletes and weightlifters who know what they're doing, which is evident from the scoop being 5g and not 3 or 3.4g like in other brands where you have to make a little mound and estimate the amount.

    Another positive is that it is 100% creatine, no B6, no other added "goodies." Smell and taste are pleasant compared to the competition (ON, Biotech) and it has excellent solubility.

    At 14 euros for 300g, it's a no-brainer! I remind you that all monohydrate creatines are exactly the same thing except for Creapure, where you pay for the certification name in Germany.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • 4
    vas1leiadis

    Verified purchase

  • LitsaKi_RitsuKa
    3
    LitsaKi_RitsuKa

    as the instructions say, in 400ml of water one scoop, no matter how much I shook it in a shaker to dissolve, there was no dissolution.

    Translated from Greek ·
    0
  • Kitsakos1029
    5
    Kitsakos1029

    One of the most value-for-money monohydrate creatines on the market. Carefully crafted product (lab tests, etc.) and aimed at athletes and weightlifters who know what they're doing, which is evident from the scoop being 5g and not 3 or 3.4g like in other brands where you have to make a little mound and estimate the amount.

    Another positive is that it is 100% creatine, no B6, no other added "goodies." Smell and taste are pleasant compared to the competition (ON, Biotech) and it has excellent solubility.

    At 14 euros for 300g, it's a no-brainer! I remind you that all monohydrate creatines are exactly the same thing except for Creapure, where you pay for the certification name in Germany.

    Translated from Greek ·
    0
  • 4
    vas1leiadis

    0
  • See all