This One Fitness abdominal wheel is ideal for strengthening the abdominal muscles and developing the upper body. With the correct technique, you can avoid muscle strain during exercise. If you want to improve your balance, kneel on the floor, grip the non-slip handles, and roll the wheel forward, keeping your torso straight. Use the power of your abdominal muscles to return to the starting position.

• It is designed with non-slip handles for improved grip.