Human health depends mainly on how well the cell functions. That is, how well it metabolizes. In this book, you will see the effects of infrared heat on musculoskeletal issues (back, knees, shoulders), pathological conditions (blood pressure, cholesterol, blood sugar), as well as many others. In a direct and understandable language, the benefits that one can gain in most cases are described.

The way infrared works is also presented, as well as usage instructions for the specialized infrared systems of k2 health products and Hotstone.

Heated tourmaline, jade, and amethyst are the stones through which beneficial infrared is transferred to our bodies.

In the second part of the book, there are written testimonials from people restored through these systems, as well as other types of documentation.