Vitamain Psyllium Husk Fiber capsules contain soluble dietary fiber from psyllium (Plantago ovata), with 500 mg per capsule. When they come into contact with fluids in the intestine, the fibers swell and form a viscous gel, helping to regulate bowel function and relieve constipation.

Increasing stool bulk helps speed up intestinal transit, while prolonging satiety helps with weight management. The fibers bind bile acids and help reduce LDL and total cholesterol, as well as improve glycemic control.

• Ingredient: Psyllium husk (Plantago ovata)
• Amount per capsule: 500 mg
• Benefits: Regulates bowel function, relieves constipation, supports satiety and weight management, reduces LDL and total cholesterol, and improves glycemic control
• Pack size: 90 capsules