The INVINCIO ball set is designed for Kegel exercises and the treatment of urinary incontinence. It features a pelvic floor stimulation mechanism. The set includes a flexible rod measuring 160 mm for two balls, providing a wide variety of exercise combinations by mixing different balls of various weights.

• Set composition: 4 balls with the following weights:
• Blue: 15 grams
• Fuchsia: 25 grams
• Purple: 40 grams
• Gray: 55 grams
• 1 rod measuring 160 mm for two balls

The INVINCIO set is made entirely from medically-grade silicone and was developed in collaboration with gynecologists and pelvic health specialists.

Benefits of pelvic floor strengthening exercises:

• Strengthening the pelvic floor muscles for the prevention or treatment of urinary incontinence.
• Reducing the risk of fecal incontinence.
• Preparing the pelvic muscles during pregnancy and childbirth.
• Improving sensitivity during sexual intercourse.
• Enhancing urinary incontinence during pregnancy.

Exercise instructions: Start by emptying your bladder. Imagine trying to stop the flow of gas or urine. The feeling is to squeeze and lift. If you're unsure you are doing it correctly, you can check by inserting a clean finger into the vagina before doing a Kegel exercise. If you feel pressure around the finger, then you're doing it correctly. Make sure to squeeze and lift without contracting the abdomen, squeezing the glutes, or holding your breath. Only the pelvic muscles should be active. Exercises should be performed multiple times, gradually increasing the duration of each hold.

Product features:

• Material: Silicone
• Length: 160 mm
• Diameter: 33 mm
• Type of product: Pelvic floor stimulator