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The Viking 106853 Bulgarian bag is used as added resistance in functional and compound multi-joint exercises, such as presses, rotations, squats, lunges and dynamic carries. The sand filling is evenly distributed, allowing the bag to rest on the shoulders and function as an extension of the torso. Multiple built-in handles and suspension straps allow for different grips during exercise.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.