Balance Pods can be added to any movement to increase difficulty, improve stability, and strengthen core muscles. Use the pods for a variety of static and dynamic movements with the hands, knees, and feet during workouts incorporating stability, such as aerobic squats, side planks, or push-ups.

• Dual texture: Designed with two levels of difficulty and instability during movements.
• Usability: Inflatable, lightweight, and portable, suitable for use anywhere.
• Suitable for: Use at home or on the go.

These training tools are an ideal exercise accessory.