The Thermal heat pad for cold and heat therapy contains cherry pits and releases a lavender scent when heated. The cotton cover is divided into four sections to distribute heat evenly across the body, and can be removed for washing. For hot use, heat in an oven at up to 70 °C for approximately 5 minutes or in an 800 W microwave for approximately 30 seconds, adjusting the time as needed for your appliance. For cold use, place in the refrigerator or freezer for approximately 30–45 minutes, then apply to the desired area of the body.

• Area of use: General use
• Colour: Beige
• Length: 50 cm
• Width: 18 cm
• Thickness: 2 cm
• Weight: 1 kg
• Pieces: 1
• Cover: Removable cotton
• Filling: Cherry pits
• Scent: Lavender
• Hot use: Oven at up to 70 °C for approximately 5 minutes or an 800 W microwave for approximately 30 seconds
• Cold use: Refrigerator or freezer for approximately 30–45 minutes