STOP BEING THE "GOOD GIRL".
PRIORITIZE YOURSELF AND YOUR NEEDS.
SHINE WITHOUT GUILT.

If you feel like you live to please others, that you find it hard to say "no", that you suppress your own desires so as not to hurt anyone, then you may be suffering from the good girl syndrome.
In this book, psychologist Marta Martinez Novoa guides you on a deeply personal journey of self-awareness, to help you understand how this behavior was formed and how you can change it.
Through experiential exercises, psychological guidance, and practical tools, you will learn to set boundaries, take care of yourself, and create authentic and balanced relationships.
A book of empowerment for every woman who wants to stop living for others and start living for herself.