Magnesium is involved in over 300 processes in the body and may contribute to the maintenance of normal bones and the normal functioning of the nervous system. It also helps maintain normal muscle function, including that of the heart muscle. Magnesium is increasingly recognized as a nutrient that helps reduce fatigue and tiredness.
The bisglycinate form of magnesium is a well-absorbed form of this mineral, considered to be gentler on the digestive system compared to some other supplemental forms. Many recommend it, especially as part of the nighttime routine.
According to official data, 72% of women and 42% of men in the United Kingdom do not consume sufficient dietary magnesium, mainly due to the processing and refining of foods, which can remove a large percentage of magnesium from them. Multivitamin supplements usually provide little or no magnesium.
Product Details
- Vegan
- Yes
- Gluten-free
- No
- Sugar-free
- No
- Type
- Magnesium
- Action [Health multiple]
- Sleep, Stress, Bones, Teeth
Complex
- Glycinate
- Yes
- Citrate
- No
- Bisglycinate
- Yes
- Malate
- No
- Threonate
- No
- Picolinate
- No
- Taurate
- No
Special Features
- for Children
- No
- Chelated
- Yes
Vitamins
- with Vitamin C
- No
- with Vitamin B6
- No
- with Vitamin D3
- No
Quantity
- Capsules
- 60 caps
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.