A delicious new recipe for those looking to meet their daily protein intake without sacrificing taste or health benefits!
For years, Jackie Hartlaub struggled with her health and tried to find ways to feel better so she could be more successful in her work as an ironworker. She tried a keto diet, which worked well... until she realized that a restrictive diet was not sustainable long-term. So, she focused on her recipes – making them tasty enough to crave, and simple enough to keep preparing.
She began sharing these recipes online, and now millions of followers connect to find successes like Garlic Parmesan Chicken, Sausages stuffed with peppers and glazed with balsamic, onions, and mozzarella, and BBQ Chicken Crust Pizza (yes, the crust is chicken).
In her debut cookbook, you'll find these successes and more than 85 brand-new recipes, such as easy hearty egg bake, Fried (Cauliflower) Rice with Yum Yum sauce, and "Boiled" Shrimp Stew. Whether you focus on building muscle, eating satisfying meals, or supporting your overall nutrition, hitting your daily protein goal can be challenging.
Boost your day with these wonderful, protein-packed recipes that prove healthy eating can be both simple and exceptional.
Pages: 256, Dimensions: 19x19cm
