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The Art And Science Of Connection: Why Social Health Is The Missing Key To Living Longer, Healthier, And Happier Kasley Killam Piatkus Books
Self Improvement Books

The Art And Science Of Connection: Why Social Health Is The Missing Key To Living Longer, Healthier, And Happier Kasley Killam Piatkus Books

Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.

Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind,...

Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.

Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong...

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Top specs

  • Release Date 17/06/2025
  • Language English
  • Number of pages Number of pages 288
  • Cover Cover Soft
  • Year of publication Year of publication 2025
  • Publisher Publisher Little Brown Book Group
Genre: Relationships & Love Career & Professional Development Anxiety & Mental Well-being
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Description & Specifications

Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.

Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our physical muscles, we must strengthen our social muscles.

Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:

  • Assess and improve your social health using a simple, effective framework.
  • Build fulfilling connections and a stronger sense of community where you live, work, and play.
  • Join the growing movement toward a socially healthy world.

Pages: 288, Year of Publication: 0421, Dimensions: 12.6x12.6cm

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Warnings & Safety Information
Publisher
Little Brown Book Group
Skroutz Book Awards 2025
-
Award
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Language
English
Subtitle
-
Cover
Soft
Number of Pages
288
Release Date
17/06/2025
Publication Date
2025
Dimensions
-
ISBN-13
9780349436210

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14,56 €
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