If you are wondering what life would be like without alcohol, then this book is for you. An optimistic, non-judgmental guide on how to ask the right questions and find the right answers.
Have you ever told yourself, "I’m not going to drink tonight" and then given in? Was it really the alcohol you craved, or was there something deeper you desired?
Anna Donaghy, a former advertising executive turned alcohol mindset coach, stopped drinking six years ago when she realized it no longer enhanced her life – it ruled it.
In this inspiring book, she invites you to take a clear look at your relationship with alcohol – not because you have to change, but because you deserve more.
It is not a "how to quit" manual. It’s a "what if?" book – a space to get curious about the life you want and what might be keeping you away from it. A gentle wake-up call for anyone wondering: is this what truly makes me happy?
Combining personal experience, coaching insights, and stories from the famous podcast “The Big Drink Rethink,” Anna offers warm, thoughtful perspectives to help you turn alcohol from a habit or default into a conscious, empowered choice.
Pages: 240, Dimensions: 12.8x12.8cm
