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Kale is a vegetable related to wild cabbage, also known as borecole or curly kale, and belongs to the brassica oleracea category. It is considered the most nutritious vegetable currently available.
Kale contains large amounts of vitamins, carotene, and antioxidants. Additionally, it contains lutein, zeaxanthin, and folic acid. It is rich in dietary fiber and many studies suggest that it helps regulate blood sugar levels.
Instructions for sprouting/cultivating kale are included.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.