TMG (Trimethylglycine), also known as Betaine Anhydrous, is a molecule produced from the amino acid glycine and is naturally found in foods such as beets, spinach, and whole grains. It serves as a methyl donor in essential biochemical processes of the body.

TMG is an ideal dietary supplement for supporting metabolism, energy, and performance. It acts as an important factor in the conversion of homocysteine to methionine, supporting the health of the heart, brain, and liver, while also participating in detoxification processes. Additionally, it supports intracellular hydration and may enhance energy, metabolic balance, and athletic performance.

The TMG supplement offers 680 mg of pure Betaine Anhydrous in a vegan HPMC capsule, without additives or fillers.

Recommended daily dosage: 1 capsule with water, ideally with a meal for better absorption. Up to 2 capsules may be taken per day, divided throughout the day, always with the approval of your doctor or nutritionist.

Consult your doctor before use, especially if you are taking medication or have a health condition.