Aerial Yoga offers a complete workout at home. The product is easily attached to any door, with adjustable straps for immediate use. It helps in mobilizing and stretching all parts of the body, strengthening muscles and improving coordinated joint movement. Pressure on the back is reduced during exercise, contributing to the alleviation of tension in the spine and hip joints.
The hammock also helps maintain an optimal level of balance. It is made of high-quality numbered straps, soft in texture and durable.
- Material: Polyester Cotton
- Use: Stretching, Splits/Ballet, Dance, Fitness, Weight Loss, Bodybuilding, Muscle Training, Yoga
- Size: Length 3.3m and width 3.5cm