Relaxation of Different Muscle Groups
With the help of the roller, it is possible to relax the muscles of the neck, back, thighs, or legs. This can help relieve pain and support the healing process, especially after physical exertion. The material is very lightweight, extremely durable, odorless, and water-resistant.

Brochure and Carrying Bag
The included brochure contains information and exercises for muscle training with the massage roller. The practical carrying bag makes it easy to transport the roller anywhere and ensures it is always well stored at home.

Multidimensional Use
The back roller can be used on all parts of the body, providing a comprehensive package. It is also suitable for warming up and stretching in any sport.

Self-Massage
The medium-firm fitness roller can help improve blood circulation in the muscles. Thanks to its smooth surface, it is ideal for massaging the entire body.

Use in Sports and Mobility
The muscle roller can help target specific points on the body. With the spinal roller, self-massage is possible, promoting flexibility and mobility.

Product Features

• Material: Firm foam
• Width: 15 cm
• Length: 30 cm
• Sports: Fitness, Yoga, Pilates