Relaxation of Different Muscle Groups
With the help of the roller, it is possible to relax the muscles in the neck, back, thighs, or legs. This can help reduce pain and support the recovery process, for example after physical strain. The material is very lightweight, extremely durable, odorless, and waterproof.

Brochure and Carrying Bag
In the included brochure, you will find information and exercises for training with the massage roller. The practical carrying bag allows easy transportation of the roller anywhere and proper storage at home.

Versatile Use
The roller can be used for the back and all parts of the body, thus offering a complete package. It is also suitable for warm-up and stretching in any sport.

Self-Massage
The fitness roller, with medium-standard firmness, can help improve blood circulation in the muscles. Due to its smooth surface, it is ideal for massaging the entire body.

Use in Sports and Mobility
The fascia roller can help target specific points on the body. With the spinal roller, you can perform self-massage, promoting flexibility and mobility.

Characteristics
Material: foam
Width: 15 cm
Length: 30 cm
Product type: massage roller