Oat flour is produced by grinding oats using traditional methods. The milling process in a stone mill preserves the qualities of the cereals, ensuring flour of superior quality compared to flour produced by high-speed industrial mills.

• Composition: Contains avenin, essential minerals, carotene, vitamins B1, B2, PP, A, D, starch, carbohydrates, saponins, lecithin, enzymes, oil, phosphorus, and phylocuculins.
• Effects: Replenishes the body's mineral elements, provides good stimulation, and benefits the digestive system. It is beneficial for the thyroid and is used in hair and skin care products.
• Usage: With a dense texture and a nutty flavor, it is used in combination with wholemeal flour for the preparation of bread and sweets.