Flaxseed flour is a product with therapeutic properties known since ancient times. The flax flowers are blue or white, while the seeds have a brownish hue. Flax originates from the Caucasus region, the Mediterranean, and Asia Minor. Today, it is cultivated in Central Europe, Russia, Egypt, Algeria, Belgium, the Netherlands, and North America.

Composition

• Carbohydrates
• Proteins
• Minerals such as potassium and magnesium
• Vitamin E

Effects

• Soothes digestive system irritations and has mild laxative properties.
• Reduces cholesterol and provides overall good stimulation of the body.
• Fibers help reduce blood sugar levels.
• Compresses with flaxseed flour can be applied to boils or areas affected by rheumatism to relieve symptoms.
• Recommended for cases of colitis and constipation.

Usage

Flaxseed flour can be consumed as is or mixed with other flours. For external use, it is applied in compresses.