To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxiety alive and well. This book is your step-by-step guide to free yourself from the debilitating fear of illness and death with CBT.
Manufacturer
- Publisher
- John Murray Press One (JMP-One)
- Award
- -
- Language
- English
- Subtitle
- -
- Cover
- Soft
- Number of Pages
- 256
- Publication Date
- -
- Dimensions
- 13.3x21.6 cm
- ISBN-13
- 9781399815826
Important information
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