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Description
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From the acclaimed author of the book "Set Boundaries, Find Peace," a guide to understanding healthy dependence – to restore balance in our relationships.
Every relationship in our lives – from romantic love and close friendships to extended family and our broader social circle – is an act of balancing. If we give too much, we begin to lose ourselves. If we overprotect ourselves, we lose the closeness we all need. Finding the right balance is the key to discovering more connection, authenticity, and joy.
"The Balancing Act" is a roadmap for finding that balance. With her characteristic blend of clarity and compassion, therapist Nedra Glover Tawwab illuminates healthy dependence and how to achieve it. Along the way, she analyzes popular terms and current topics such as codependency, attachment styles, internal family systems, and much more – offering practical advice for recognizing our needs, navigating conflict, and seeking greater harmony with the important people in our lives.
Whether you desire more trust with a spouse or partner, more clarity with a best friend or sibling, or more autonomy in how you present yourself to the world, this knowledge will help you reassess, reset, and relate better.
Manufacturer
- Author
- Nedra Glover Tawwab
- Publisher
- Little Brown Book Group
- Skroutz Book Awards 2025
- -
- Award
- -
- Language
- English
- Subtitle
- -
- Cover
- Soft
- Number of Pages
- 304
- Release Date
- 10/02/2026
- Publication Date
- 2026
- Dimensions
- -
- ISBN-13
- 9780349441856
Important information
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