Wrist and ankle weights are designed to provide you with additional resistance during your workouts. They are strapped to the hands or feet and help strengthen your muscles. Adding weight enhances the effectiveness of exercises, making them more challenging and efficient.

You can use them in a variety of fitness exercises, whether at the gym, at home, or outdoors. Their versatility makes them ideal tools for any type of training.

• Each weight weighs 0.5kg.
• The package includes two weights.