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Number of pages
176
Cover
Soft
Year of publication
2026
Publisher
PSychogios
I won't lift you up to the skies, because I don't know if the flight will be safe.
But in no case will I clip your wings.
I want to support your struggle, but with both feet firmly on the ground.
Walking somewhere between tenderness and loving discipline.
I will hug you so tightly that I might hurt you a little. Just enough.
We need to find a way to exist without tearing each other apart. A way to talk and, above all, to disagree.
I will try to remind you of things you may already know, but that might have been buried by the noise.
In every chapter, you will take something. Choose what you will do with it.
The main purpose of the book? Peace.
But focusing on something you can control.
You.
The importance of mindfulness and returning to the essential values of life.
Ways to manage the noise of social networks and the expectations of others.
Small daily practices to protect your mental peace.
Giorgos Spagadoros writes in a way that calms you, reminding you that you don’t always have to rush to keep up with everything.
The book does not offer ready-made "recipes" for success, but encourages you to listen to your own inner voice.
It is a read that acts as a "refuge", ideal for moments when you feel the world around you is becoming overwhelmingly stressful.
If you feel tired from the intense pace of everyday life, if you are searching for meaning beyond the surface, and if you want to learn how to live more "peacefully" and meaningfully.
“We live in an era where silence is considered weakness and noise is seen as success. Everyone tries to shout louder than the person next to them, to show more, to prove that their life is full and constantly active. However, amidst all this commotion, we often lose ourselves.”
“True strength is not found in shouting, but in the ability to remain calm when everything around you is falling apart. In the ability to say ‘no’ to what doesn’t suit you and to create your own vital space, where your thoughts can breathe without the pressure of criticism.”
“You don’t need to change the world to find your peace. You only need to change the way you relate to it. Lower the volume of external stimuli and strengthen the intensity of your own truth.”
Giorgos Spagadoros is a personal development consultant and content creator, known for his ability to address deep human issues with simplicity and honesty. Through his seminars and writings, he helps people improve the quality of their lives, focusing on self-awareness and emotional balance. His work is characterized by a modern approach to the philosophy of life, encouraging the reader to discover their own path to happiness.
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