It helps.... it's not a sleeping pill so it doesn't last all night!!! It just relaxes you and then you fall asleep.

Some days they don’t work; I took 2 one day when I was overstimulated without having had caffeine or looked at screens, and still I couldn’t fall asleep.

It works, but melatonin needs darkness to work. Turn off the TV and it will work...

If the case of insomnia is not severe, then they do a very good job of helping you relax so you can fall asleep, while also helping you stay asleep. Personally, since I periodically experience intense stress and have difficulty sleeping, they help me a lot to reset it again.

I have tried many melatonins here. With 2 gummies, you drift off a little in half an hour, which is exactly what you want!

I didn't see any results!!

what can I say... it works. the only negative thing I have to say overall is that I usually wake up after 6-7 hours on my own, instead of having slept 8+.

It takes 30 minutes to work and has a nice taste; I wake up without difficulty in the morning. It's just that if I take it for more than a week, I have strange dreams

It seems that at first there was an effect that made me sleepy, however after a few weeks I didn't see much of a difference and sometimes I stayed up late like before... so I switched back to magnesium.

During periods of insomnia, they have helped me a lot. They make you feel a sweet drowsiness, and sleep is deeper and more restful. You wake up refreshed, without drowsiness.

One night when I was overstimulated and had been lying in bed for 2 hours without being able to fall asleep, I decided to try a gummy. It took a little while to make me sleepy; that is, I waited for the half hour to pass and then lay down for about 10-15 minutes, and the last thing I remember was thinking that the gummies probably don't work. Then I fell into a deep sleep (I couldn't hear anything) and woke up at 10:30. I was sleepy for a little while, but with a frappé I got better.
Personally, I would not take the product if I have to wake up early to go to work or if I need to drive, because of this short but real drowsiness.
Otherwise, I will use them when I run into problems.

Yes, I did fall asleep relatively quickly, but the one and only time I took it I experienced, for the first time in my life, exploding head syndrome with trembling during sleep and I got scared

For me, taking them really helps a lot and I fall asleep immediately, I have tried so many things for sleep but these help me.

For my sister who also takes them and we live together, they don't help her at all though.

I suggest you try them, they help me a lot with sleep!
Plus, they have a nice taste

in half an hour you are completely asleep and for 6 hours you are in a full deep sleep! In my opinion, of course, no one should take it on a daily basis because once the body gets used to it, it is not as effective anymore, but I believe it is the best in its category.

I want to comment on this in case someone else can avoid the trouble... I took a sleep gummy supposedly to improve my sleep quality and I ended up being in a permanent REM state for 6.5 hours... I was paralyzed, and besides that, I had some of the worst nightmares of my life and I COULDN'T wake up... it was terrifying and honestly, I believe that no one should take this without a medical prescription... I'm afraid to sleep now... I think it will pass by the next night... but honestly, it was one of the worst nights of my life... now I was reading about these types of side effects... and they're not that rare, do your research before taking it... wasted money and a wasted night...

I take it when I have trouble sleeping and it helps me fall asleep more easily, especially on days with anxiety, stress, and tension from work (I finish work at dawn). It has a nice taste and doesn't leave a heavy feeling in the morning.

It's not magical, but it does its job when needed. For me, it's a good and practical solution for better sleep.

I buy it for my elderly father, he tells me that it helps him, but always in conjunction with the medication he takes.

I often wake up during the night due to anxiety and have trouble falling back asleep. With this, I was saved! I still wake up (damn worries) but falling back asleep is no longer a torment.