Ola Bio's organic seed mix is a natural nutritional treasure, designed to provide the body with essential fatty acids. The combination of sunflower seeds, brown flaxseeds, unhulled sesame seeds, and pumpkin seeds creates a source of nutrients that support overall health.

Main Features and Benefits:

• Source of Omega-3 Fats: Contribute to the proper functioning of the heart and brain.
• Mental & Physical Well-being: The nutrients in the seeds support concentration and energy levels.
• Rich in Edible Fibers: Helps maintain a healthy digestive system.
• Plant Protein: Enhances muscle system.

Ingredients: Sunflower seeds* (45%), brown flaxseeds* (22%), unhulled sesame seeds* (18%), pumpkin seeds* (15%). (*= Organic farming product).

Nutrition Facts per 100g:

• Energy: 565 kcal
• Fats: 45 g
• Proteins: 16 g
• Edible Fibers: 12 g
• Carbohydrates: 13 g

How to Use:

• As a snack: Enjoy it plain as a healthy between-meal treat.
• In cooking: Add it to salads, yogurt, smoothies, or use as a topping on homemade bread.

Precautions - Warnings:

• Contains sesame. May contain traces of nuts or gluten.
• Keep in a dry and cool place. After opening, it is recommended to store in a sealed container.