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Psychology Books

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Author: Anna Katharina Schaffner

Why do we all feel so exhausted? Are we struggling to meet the high standards set by our perfectionist selves, or are we simply trying to cope with the multiple demands of modern life? Anna Katharina...

Why do we all feel so exhausted? Are we struggling to meet the high standards set by our perfectionist selves, or are we simply trying to cope with the multiple demands of modern life? Anna Katharina Schaffner, a cultural historian and specialized burnout coach, addresses all those factors that rob us of freedom and make us ill.

Drawing from science,...

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Top specs

  • Number of pages Number of pages 331
  • Cover Cover Soft
  • Year of publication Year of publication 2026
  • Publisher Publisher Gutenberg
15 30 €
Delivery by Thu, 24 Sep
14,00 €   shipping cost
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From Protoporia 4.9 (1.9K Skroutz Hub reviews)
4.9 (1.9K Skroutz Hub reviews)
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Reviews (3)

Reviews

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  • MILTIADIS_ZERVAS5673
    5
    0 out of 1 members found this review helpful
    MILTIADIS_ZERVAS5673

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    I received the book on time, properly packaged, and with a pleasant surprise. A personal thank-you note with a little candy. A lovely gesture that gives an online purchase what it lacks: a personal connection.
    Thank you very much

    Translated from Greek ·
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  • 5
    Dimitris_Kazantzis_1973

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Product report

Description & Specifications

Why do we all feel so exhausted? Are we struggling to meet the high standards set by our perfectionist selves, or are we simply trying to cope with the multiple demands of modern life? Anna Katharina Schaffner, a cultural historian and specialized burnout coach, addresses all those factors that rob us of freedom and make us ill.

Drawing from science, literature, and philosophy, Schaffner explores the causes and history of exhaustion while highlighting new ways to combat stress and negativity. An unconventional and inventive book, comforting and relieving, full of practical advice showing us how we can control our exhaustion and regain the joy of life.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Anna Katharina Schaffner
Publisher
Gutenberg
Language
Greek
Subtitle
-
Cover
Soft
Number of Pages
331
Release Date
01/02/2026
Publication Date
2026
Dimensions
14x21 cm
ISBN-13
9789600127058

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (3)

5.0
3
5.0
Review this product
  1. 3
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • MILTIADIS_ZERVAS5673
    5
    0 out of 1 members found this review helpful
    MILTIADIS_ZERVAS5673

    Verified purchase

    I received the book on time, properly packaged, and with a pleasant surprise. A personal thank-you note with a little candy. A lovely gesture that gives an online purchase what it lacks: a personal connection.
    Thank you very much

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    Dimitris_Kazantzis_1973

    Verified purchase

  • 5
    msavvidis7330

    Verified purchase
15,30 €
14,00 €   shipping cost