The Power Force Wall Ball 4kg is ideal for crossfit, functional training, and strengthening exercises. Made from PU (synthetic leather) with a foam filling, it offers a comfortable grip and better adhesion. Suitable for both home and professional use, its surface reduces the impact of moisture from sweat.

Using the Wall Ball, effective training for legs, core, shoulders, and back can be achieved through classic exercises such as wall ball shots, squats with throws, thrusters, Russian twists, and lunges.

• Type: Wall Ball / Medicine Ball for wall throws
• Weight: 4kg
• Material: PU (synthetic leather) — stitched construction
• Filling: Foam material for better grip & durability
• Usage: Home & commercial (gym / studio)
• Ideal for: Crossfit, Functional Training, strength, endurance, coordination

Frequently Asked Questions:

• What exercises is the 4kg Wall Ball suitable for? Wall ball shots, squats with throws, thrusters, sit-ups with ball, Russian twists, lunges.
• Who is the 4kg weight suitable for? Beginners to intermediate exercisers.
• Can I use it at home? Yes, provided there is a safe space and appropriate flooring protection.
• Is it suitable for wall throws? Yes, designed for wall ball exercises.
• What material is it made of and how durable is it? Sewn from PU with foam filling for demanding use.
• Does it require special maintenance? Simple cleaning with a damp cloth and storage in a dry place.