A revised and updated third edition of the popular Complete Guide to Personal Training with modern content and new exercises. This is the comprehensive reference for anyone working as or aspiring to become a personal trainer, offering an in-depth look at the trainer's role regarding codes of ethics and client care.

This comprehensive book includes practical advice and instructions for designing a variety of exercise programs for clients. It also focuses on the best ways to maintain a financially successful personal training business and stand out from the competition.

This new third edition features:

• New illustrated stretches and exercises
• Tips for training at home or outdoors
• Innovations for client well-being
• Updated government guidelines, statistics, and scientific findings
• Guidance on adapting exercises for individuals with disabilities or vulnerable groups
• National guidelines for nutrition and weight management

An essential read for personal trainers in the health and wellness industry and for those teaching or studying for qualifications in this field.

Pages: 384, Year of Publication: 0204, Dimensions: 21x21cm