Are you struggling with your weight? Have you tried one diet after another with no results? If so, then you are holding the right book in your hands.
Approaching the topic in a clear, concise, and direct manner, Kathryn Frances shows you how to get rid of excess pounds once and for all. With adjustments to your diet and exercise, you can lose weight without gaining it back and be healthier and happier - for the rest of your life.
Kathryn Frances is a journalist specializing in nutrition, health, and weight loss.
Manufacturer
- Publisher
- PSychogios
- Original Title
- First steps out of weight problems
- Language
- Greek
- Cover
- Soft
- Number of Pages
- 136
- Release Date
- 4/2015
- Publication Date
- 2015
- Dimensions
- 12x17 cm
- Award
- -
- ISBN-13
- 9786180109894
Important information
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