His Holiness the Dalai Lama teaches young readers to practise gratitude in this wonderfully illustrated board book for children. Gratitude can change your perspective of the world and is a state of mind that can be easily achieved.

By noticing the positive aspects in life, young readers can strengthen relationships and improve their emotional and psychological wellbeing - making this a perfect topic to introduce to children from a young age.

Featuring beautiful illustrations and comprehensible text, it has never been easier to start practising gratitude!

Other titles in the series include: Loving Kindness, Acts of Kindness, and Peaceful Mind.