The revolutionary three-step process to combat type 2 diabetes with little or no medication. If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watch what I eat. If only I had tried harder, eaten fewer calories, and burned more." But you're not alone, and it's not your fault. Many traditional diets can promote insulin resistance over time because they don't take into account your individual metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), a hereditary condition that can cause your body to overreact to carbohydrate-rich foods, release excessive insulin, gain body fat—and eventually develop type 2 diabetes.

The good news is that you can take control of your diabetes starting today. When certified dietitian Diane Kress developed this approach over ten years ago—despite following the dietary guidelines recommended by the ADA—she realized that the standard diet plans just don't work for everyone. In the book The Diabetes Miracle, she explains why. Now, she shares the groundbreaking 3-step process she has created to prevent and manage this progressive, potentially deadly condition.

This is the miracle diet and lifestyle plan that thousands of her patients have achieved—and which Kress personally adheres to today, managing her diabetes without medications. Now you can get the facts and eat to address the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to:

• Naturally correct your body's insulin imbalance and stop the progression from Metabolism B to prediabetes and diabetes.
• “Rest, reset, and train” your pancreas to process carbohydrates and respond more normally to blood sugar changes.
• Lose weight and keep it off—especially the "oil" and excess fat on your back.
• Achieve the best blood sugar readings you've experienced since your diagnosis with minimal medication.
• Feel more energetic, sleep better, look younger, and feel healthier.
• Take control of type 2 diabetes with an easy, sustainable program.

This "diabetes book" provides clear details about the disease, the latest diagnostic parameters, and prevention of complications. Kress also shares the most up-to-date information on blood sugar tests, medications, insulin use, and tricks for excellent blood sugar management. With helpful questions and answers throughout the book and a fresh, compassionate approach, The Diabetes Miracle removes frustration from living with type 2 diabetes so you can take permanent control. Get ready for better health and a whole new opportunity in life!