Upgrade your yoga and fitness practice with this essential training accessory, designed for practitioners of all levels.

• High-density foam structure that is lightweight yet durable for everyday use.
• Dimensions 23 x 14 x 7.5 cm providing optimal support and stability during poses.
• Enhances flexibility and builds muscle strength through proper body alignment.
• Versatile tool suitable for yoga, pilates, and various fitness exercises for balance and elevation in challenging poses.