Self Improvement Books

The New Perimenopause: An Evidence-based Guide To Surviving The Zone Of Chaos And Feeling Like Yourself Again Dr Mary Claire Haver Vermilion

Author: Mary Claire Haver

The ultimate guide to menopause, by pioneering women's health advocate and #1 New York Times bestselling author, Dr. Mary Claire Haver.

Menopause is inevitable. The discomfort from it doesn't have to...

The ultimate guide to menopause, by pioneering women's health advocate and #1 New York Times bestselling author, Dr. Mary Claire Haver.

Menopause is inevitable. The discomfort from it doesn't have to be. This is the empowering approach that leading women's health advocate Dr. Mary Claire Haver adopts for women going through hormonal changes.

A comprehensive,...

See Description & Specifications See Description & Specifications

Top specs

  • Release Date 09/04/2026
  • Language English
  • Number of pages Number of pages 224
  • Cover Cover Soft
  • Year of publication Year of publication 2026
  • Publisher Publisher Vermilion
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Description & Specifications

The ultimate guide to menopause, by pioneering women's health advocate and #1 New York Times bestselling author, Dr. Mary Claire Haver.

Menopause is inevitable. The discomfort from it doesn't have to be. This is the empowering approach that leading women's health advocate Dr. Mary Claire Haver adopts for women going through hormonal changes.

A comprehensive, authentic book with science-based information and lived experiences, includes:

  • Clear explanations of what is happening in your body, from changes in your menstrual cycle, energy levels, mood, and sexual health.
  • How and why addressing these changes is preventive healthcare for the coming years.
  • How to advocate for yourself and prepare for doctor visits, including questions to ask and how to insist on holistic care.
  • The latest research on the benefits and side effects of hormone replacement therapy.

Empowering women with the tools to ensure vibrant health and well-being for the rest of their lives, New Perimenopause is sure to become the wellness manual for middle age for today's and future generations.

"An informative and important book that explores the uncharted waters of hormonal transition." - Mariella Frostrup, author of Cracking the Menopause

Manufacturer

Author
Mary Claire Haver
Publisher
Vermilion
Skroutz Book Awards 2025
-
Award
-
Language
English
Subtitle
-
Cover
Soft
Number of Pages
224
Release Date
09/04/2026
Publication Date
2026
Dimensions
-
ISBN-13
9781785046308

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

27,69 €
14,00 €   shipping cost