The ultimate guide to menopause, by pioneering women's health advocate and #1 New York Times bestselling author, Dr. Mary Claire Haver.
Menopause is inevitable. The discomfort from it doesn't have to be. This is the empowering approach that leading women's health advocate Dr. Mary Claire Haver adopts for women going through hormonal changes.
A comprehensive, authentic book with science-based information and lived experiences, includes:
- Clear explanations of what is happening in your body, from changes in your menstrual cycle, energy levels, mood, and sexual health.
- How and why addressing these changes is preventive healthcare for the coming years.
- How to advocate for yourself and prepare for doctor visits, including questions to ask and how to insist on holistic care.
- The latest research on the benefits and side effects of hormone replacement therapy.
Empowering women with the tools to ensure vibrant health and well-being for the rest of their lives, New Perimenopause is sure to become the wellness manual for middle age for today's and future generations.
"An informative and important book that explores the uncharted waters of hormonal transition." - Mariella Frostrup, author of Cracking the Menopause
Manufacturer
- Author
- Mary Claire Haver
- Publisher
- Vermilion
- Skroutz Book Awards 2025
- -
- Award
- -
- Language
- English
- Subtitle
- -
- Cover
- Soft
- Number of Pages
- 224
- Release Date
- 09/04/2026
- Publication Date
- 2026
- Dimensions
- -
- ISBN-13
- 9781785046308
Important information
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