The TRNR Physio Bands package includes three of the most popular resistance levels - Light, Medium, and Heavy - designed for progressive training. These fitness bands are ideal for:

• Warm-up
• Maintaining muscle tone
• Enhancing existing strength to increase muscle mass
• Targeted training of specific muscles with different resistance levels

They come in a practical mesh carry bag for easy transport. Additionally, included are:

• A poster with workout programs
• Access to a free app for extra motivation

Product features:

• Light (Blue): 3.6-6.6 kg
• Medium (Orange): 4.7-8.6 kg
• Heavy (Gray): 5.9-10.8 kg
• Length: 1.5 m for full range of motion and added exercise variety
• Suitable for pelvic exercises at home
• Can target rotator cuff muscles when the ends are tied
• Made from high-quality multilayer latex
• Compact, lightweight, and foldable design
• Ventilated mesh bag for easy transport and storage
• TRNR logo display