The book of life, written by one of the greatest thinkers of the modern era, Jiddu Krishnamurti, guides you through 365 meditations to use your experiences to discover the truth.

The daily meditations focus on topics such as:

• Self-awareness, listening, Good and Evil, dependence
• Sex, fear, emotions and energy
• Happiness, sadness, perception, rebirth and religion
• God, love and loneliness

The book of life is ideal for anyone interested in changing their way of thinking, reducing their anxiety levels, and adopting a happier outlook.

Through meditations and reflections, Krishnamurti poses questions and shares wisdom that supports and enlightens. Some of these moving messages are:

• Learning is always in the active present, it has no past.
• You discover yourself not in isolation, not in withdrawal, but in relationship.
• The transformation of the world is achieved through the transformation of the self, because the self is the product and part of the overall process of human existence.