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Description
Specifications
The right location, walked at the right moment, can heal, strengthen, restore, and inspire. Instead of wandering the same old path, find a route that suits you and lifts your mood… and get ready to be amazed.
In this inspiring travel journal-guide, Annabel Streets explores the healing and regulatory benefits of 20 easily accessible landscapes, both rural and urban: from mountains and meadows, inactive railways to rivers, and coasts to city parks. She examines how walking not only provides physiological benefits but also how various landscapes have proven abilities to change the way we see, feel, and experience ourselves and the world around us.
With warmth, wisdom, and a compelling blend of anecdotes and scientific insights, Streets identifies the ideal walking spots for over two dozen common mood situations, whether it's a canal to boost creativity, a noisy city to relieve boredom, or a shoreline to heal sadness and anxiety. The Walking Cure celebrates the joy of walking and shares the remarkable health benefits that landscapes unlock.
Manufacturer
- Author
- Annabel Streets
- Publisher
- Bloomsbury
- Award
- -
- Skroutz Book Awards 2026
- -
- Language
- English
- Subtitle
- -
- Cover
- Soft
- Number of Pages
- 352
- Release Date
- 09/04/2026
- Publication Date
- 2026
- Dimensions
- -
- ISBN-13
- 9781526676368
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.