Training ladder SMJ sport 5 m / 12 steps.

This is a lightweight and durable agility ladder for speed, agility, and footwork training. The bright orange rungs are highly visible indoors and on the field. A practical carrying bag is included.

• Brightly colored rungs for excellent visibility.
• Stable zones with adjustable rung spacing.
• Snap buttons at the ends – quick connection of multiple ladders.
• Fast, large, and easy to carry in the bag.

Application: Ideal for football, volleyball, athletics, fitness, and cross-training. Exercises for acceleration, change of direction, step rhythm, coordination, stabilization, and reflexes – suitable for athletes, sports schools, and home training.

Technical features:

• Length: 5 m
• Number of rungs: 12
• Rung dimensions: 42 × 3.6 × 0.3 cm
• Rung color: bright orange
• Materials: plastic (rungs), nylon tapes
• Connection system: snap buttons
• Carrying bag: included