The HMS fitness weights are an excellent tool that can enhance your workout routine. They are ideal for all types of athletes, offering the ability to perform a variety of exercises that improve your muscular system. They are mainly used in strength training exercises for the upper body, such as the chest, back, shoulders, and arms, as well as for training the abs and legs. Their ergonomic handle ensures they won’t slip from your hands, while the soft coating protects your floor from damage and reduces noise during use.

• The weight of each weight is 5kg.
• The set includes two weights.