With the Umbro ab wheel, you can strengthen your abdominal muscles and improve your balance. Proper technique is very important to avoid muscle strain. To use the wheel, kneel on the floor, hold the handles, and with your abs tightened, roll the wheel forward, keeping your torso straight. Use your abdominal muscles, not your hips, to return to the starting position. This exercise is considered one of the most difficult, but at the same time one of the most effective for the abs.

The wheel comes with a supportive mat, which provides comfort during the exercise and protects your knees.

• Comes with a knee mat.
• Suitable for strengthening the abdominal muscles.