Prickly pear comes from Mexico and is the fruit of cactus plants. This fruit has a deep red-pink color and a sweet tropical flavor. It is ideal for smoothies, breakfast, or any recipe.

Recommended daily dose: 1-2 teaspoons.

• Rich in antioxidants, mainly betalains.
• Supports bone health.
• Strong anti-inflammatory action, helping to reduce inflammation.
• Enhances metabolic functions, assisting in nutrient absorption and energy production.
• Supports skin health.
• May help with weight management by boosting appetite control.