The Relaxdays gel pad measures 29x12 centimeters and is ideal for general use. Its use for cold therapy relieves pain from muscle and joint inflammation, reduces swelling, and helps minimize bruising in case of injuries. The product is suitable for both cold and hot therapy, providing comfort and relief.

For cold therapy, you can freeze it for at least 2 hours. If you need hot therapy, warm it in the microwave according to the instructions provided on the product. It’s advisable to avoid direct contact with the skin for extended periods, and you can simply use it for moments of relaxation. If you experience any discomfort during use, it’s best to stop using it.