The gel pad from Relaxdays is ideal for the knee, with dimensions of 58x16 cm. Designed to provide relief from pain caused by joint inflammation, it reduces swelling and the formation of hematomas in case of injuries. It is suitable for use in cryotherapy; simply freeze it for at least 2 hours.

For those moments when you need heat therapy, you can warm it in the microwave, following the instructions found on the product. It is important to place the pad in a way that avoids direct contact with the skin for extended periods. You can also use it simply for pleasant relaxation, without having any specific condition.