As an infusion / tea 1 teaspoon of dried dandelion in: 200–250ml hot water
Let it steep for: 8–10 minutes, strain and enjoy.
Can be consumed: plain, with honey, with lemon, or combined with other herbs
Recommended dosage 1–2 cups daily. Ideally after meals or during the day.
Dried dandelion can be used:
- In hot or cold beverages
- In herbal blends
- In detox herbal blends
- In natural wellness recipes
- In botanical extracts for Aroma & Flavor