The almond tree grows mainly in southern Italy, while other cultivation areas include Spain, southern France, Portugal, and Morocco. As a plant sensitive to frost, it could not adapt to the climate of Central and Eastern Europe. According to ancient texts, almonds originate from Western or Central Asia. There are references to the almond tree in the Old Testament, where it was cultivated in the Mediterranean over 2,000 years ago.

COMPOSITION
Contains healthy fats, proteins, fibers, minerals (magnesium, manganese, copper). Vitamins: E, B2.

EFFECTS
Healthy fats protect blood vessels and provide many benefits for the skin and nails. Magnesium contributes to the preventive treatment of heart diseases. Vitamin B2 plays an important role in the metabolism of proteins, fats, and especially carbohydrates. The tryptophan in the composition offers a sense of calm and vitality. Vitamin E is a powerful antioxidant that aims to neutralize free radicals.

The consumption of almond flour promotes heart and muscle health, while contributing to the proper functioning of the nervous system.

USAGE
It can be added to flakes and fruits for a tasty breakfast. It can successfully replace wheat flour in homemade sweets. It is mainly used in the preparation of marzipan, having a slightly recognizable taste and very nice aroma. It can also be added to protein drinks.