Stinging nettle is a bitter herb that acts as a blood purifier. Its juice has been proven to be an antidote for its sting, providing immediate relief. It is a source of vitamins A, B, C, D, E, K and bioavailable minerals such as calcium, silicon, and chloride potassium, as well as proteins and dietary fibers.

As a powder, stinging nettle can be added to soups and a variety of healthy dishes. It can be used in recipes with flexibility and as frequently as desired.