The balance disc with rope is a practical tool for those who wish to improve their physical condition at home or in the gym. With a diameter of 18cm and a weight of 0.869 kg, it offers stability and easy transport, while the non-slip handles ensure a comfortable and safe grip during exercise.

Ideal for:

• Strengthening the core and legs.
• Improving balance.
• Injury prevention and increasing flexibility.
• Physical therapy and rehabilitation of the spine and joints.
• Use by elderly people to enhance mobility.

Indicative uses:

• Daily exercise at home for strength and balance.
• Supplement to a physical therapy program.
• Warm-up or cool-down exercises after training.
• Enhancing stability for the elderly or people with mobility issues.

Technical specifications:

• Diameter: 18cm
• Weight: 0.869 kg
• Color: Purple
• Handles: Non-slip for a safe grip.