The exL CARE Cold/Hot Elbow Support is a high-performance recovery solution designed for athletes, gym users, and anyone dealing with pain, swelling, or overuse injuries.

It combines cold therapy and compression in an easy-to-use elbow support, offering fast relief and support exactly where needed. Whether it’s for post-workout recovery, inflammation management, or relief from everyday discomforts, exL elbow supports offer a simple, effective, and reusable therapy option.

• Place the gel pack in the freezer at -18°C for at least 2 hours.
• Cold therapy helps reduce swelling.
• Relieves sprains and strains.
• Supports recovery after surgery.

• Heat in the microwave for 30 seconds at medium power (maximum 40 seconds).
• Hot therapy helps improve blood circulation.
• Reduces muscle stiffness.
• Relieves spasms and tension.

Ideal for:

• Athletes who need faster recovery.
• Gym users with discomfort in elbows, wrists, or calves.
• Runners and football players with inflammation or pain.
• Active individuals managing mild injuries.

• Tendinitis.
• Swelling.
• Trigger finger.
• Elbow pain.
• Arthritis.
• Muscle fatigue.
• Minor injuries.