Creatine Monohydrate Powder by Hero.Lab is a high-quality creatine monohydrate.

Creatine monohydrate is the most popular, highly effective, and widely used dietary supplement for athletes. It contains a natural ingredient produced in the body, which stimulates the natural production of ATP, providing explosive energy and strong endurance.

Features of Hero.Lab's Creatine Monohydrate Powder:

• Increases energy
• Incredible solubility
• Increases strength and endurance
• Increases muscle mass

Recommended dosage: Mix 1/2 scoop (2.5g) with 100ml-150ml of water or juice. On training days: Take 1 scoop 30-45 minutes before training and 1 scoop after training. On non-training days: Take 1 scoop before your first meal of the day.

Store at a temperature not exceeding 25° C, in a cool and shady place, away from sunlight.

Warning: This product is intended for healthy adults and is not designed for children. Do not use the product if you are pregnant or breastfeeding. Do not exceed the recommended daily dose. Always consult your physician if you are under medication and show them the label.

Allergen warning: This product has been manufactured on equipment that processes products containing milk, eggs, soy, shellfish, nuts, and peanuts. This product should not be used as a substitute for a varied diet.